Two ways to work together: full mentorship with in-person training, or online coaching wherever you are. Both are built around your goals, your schedule and your everyday life.
If you are looking for more than just training sessions, and want a complete system that helps you build lasting habits, improve your health and reach the shape you want, the Full Mentorship Program is built exactly for that.
We work together not only during the sessions but throughout the whole process. You get a clear strategy, constant support and an individual approach, so you always know what to do next to get closer to your goals.
Whether you want to lose body fat, build muscle, get stronger or simply live a healthier life, the program adapts to your needs, your abilities and your daily routine.
We train together, and every session is matched to your current level, goals and abilities. I watch your technique, correct it in real time and make sure you progress safely and effectively.
You get a program built specifically for you, which is updated as you progress. Every exercise, set and repetition has a concrete purpose.
Instead of strict diets, we build an approach to eating that you can follow long term. You get access to an app with a variety of recipes and sample meals suited to a busy schedule, so that planning and preparing food stays easy.
Real change does not come from one perfect week, but from the small actions you repeat every day. Together we build habits you can keep long after you have reached your goal.
We regularly review how you are developing through weight, measurements, photos, training results and other markers. That way every decision is based on real data rather than on assumptions.
You are not left alone between sessions. If a question, a difficulty or a need for change comes up, you can count on timely feedback and guidance.
When your progress or your daily life changes, the program adapts. This makes sure you are always working with the plan that fits your current situation best.
You get access to an app where you easily follow your training, nutrition, habits and progress. All the information you need is always at hand.
Beyond a ready plan, you get access to practical materials that help you understand why we make certain changes and how to make better decisions on your own.
The goal is not just a temporary result, but building the knowledge, habits and confidence that will help you keep what you have achieved in the future.
The process runs through the Trainerize coaching app, together with MyFitnessPal for tracking your nutrition.
Online coaching is built for people who want professional guidance but prefer to train on their own, or cannot attend in-person sessions.
You get the same individual approach, clear structure and constant support no matter where you are. Instead of relying on ready-made programs or random information online, you have a personalised plan and someone who follows your development and makes the necessary changes along the way.
Whether your goal is to reduce body fat, gain muscle, improve your strength or simply build a healthier lifestyle, the program adapts to your goals, your abilities and your daily routine.
You get a training program matched to your goals, your training experience, the equipment you have available and the time you can spare. It is updated as you progress, so you always work with the most suitable plan.
Instead of strict diets, we build an approach to eating that you can follow long term. You get access to an app with a variety of recipes and sample meals suited to a busy schedule, so that planning and preparing food stays easy.
We work on the small daily actions that lead to big results. The goal is to build habits you can keep long after you have reached the change you wanted.
We regularly review how you are developing through weight, measurements, photos, training results and other markers. Every change to the program is based on real data rather than on assumptions.
Even though we work remotely, you will not be left alone in the process. When questions, difficulties or the need for changes come up, you can count on timely feedback and guidance.
Whenever you need it, you can send videos from your workouts. You will get detailed feedback and concrete guidance on improving your technique, so that you train more safely and more effectively.
The program changes when your progress or your circumstances call for it. That way you always work with a strategy that matches your current situation and goals.
You get access to an app where you easily follow your training, nutrition, habits and progress. All instructions, exercise videos and reports are organised in one place and available at any time.
You get access to practical materials that help you understand the principles behind training, nutrition and habit building. The aim is to gradually develop knowledge and confidence, not simply to follow instructions.
The focus is on building a system you can maintain for years. The goal is not short-term change, but lasting results and skills that stay with you for life.
The process runs through the Trainerize coaching app, together with MyFitnessPal for tracking your nutrition.
| What is included | Full Mentorship | Online Coaching |
|---|---|---|
| Personal training in the gym | Pulse Mladost | |
| Video analysis of your technique | corrected live instead | |
| Individual training program | ||
| Individual nutrition guidance | ||
| Building lasting habits | ||
| Progress tracking | ||
| Ongoing communication | ||
| Regular adjustments | ||
| Access to the apps | Trainerize + MyFitnessPal | Trainerize + MyFitnessPal |
| Educational materials | ||
| Long-term strategy | ||
| Works from anywhere |
Both services are paid monthly. We decide which one fits you best during the introductory consultation.
Book a free consultation and let's build your transformation plan together.
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