Healthy Recipes

Ingredients: avocado, banana, low-fat cocoa, maple syrup, vanilla, raspberries to garnish.

Method: Blend avocado, banana, cocoa, maple syrup and vanilla until smooth and creamy. Garnish with raspberries. Tip: use a well-ripened avocado for the smoothest texture.

Ingredients: 60g oats, 200g liquid egg whites, 100ml almond milk, plus cocoa, protein powder and sweetener. Blueberries to finish.

Method: Blend everything together, cook in the microwave in intervals, stirring, and add the blueberries at the end. 🫐

Ingredients: 2 bananas, 180g cottage cheese (low fat), 2 scoops protein (any flavour), 120g oats, 40g low-fat cocoa, 200ml almond milk, 2g baking soda, 50g raspberries, 50g pineapple, 10g dark chocolate, coconut flakes to sprinkle.

Method: Blend the bananas, cottage cheese, protein, oats, cocoa, almond milk and baking soda into a batter. Fold in the raspberries and pineapple, pour into a tin, top with dark chocolate and bake until set. Finish with coconut flakes. Juicy and nutritious, perfect to share. ❄️

Ingredients: 50g dates, 250g skyr, 10g low-fat cocoa, 1/2 scoop protein powder, 50ml almond milk, 20g chia seeds, 10g oats, 100g raspberries, 5g coconut flakes.

Method: Blend everything together, let it set in the fridge and enjoy an easy, tasty dessert. 😍